:root{--ffo-ink:#111;--ffo-muted:#5c5c5c;--ffo-red:#c8102e;--ff-type-display:"Barlow Condensed","Arial Narrow",Arial,sans-serif;--ff-type-body:"Barlow",Arial,sans-serif;--ff-type-mono:ui-monospace,SFMono-Regular,Consolas,monospace;--ffo-header-height:84px;--header-height:0px}html{scrollbar-gutter:stable;scroll-padding-top:110px}body{font-family:var(--ff-type-body);font-size:16px;color:var(--ffo-ink);background:#fff}button,input,select,textarea{font:inherit}button,a,input,select,textarea{touch-action:manipulation}button:disabled{opacity:.5;cursor:not-allowed}a,button,input,textarea,select,summary{outline-offset:5px}a:focus-visible,button:focus-visible,summary:focus-visible{outline:2px solid var(--ffo-red)}.header__space,.theme-editor-scroll-offset{display:none}.ffo-shell{width:min(1280px,calc(100% - 64px));margin-inline:auto}.ffo-kicker{font:500 11px/1.5 var(--ff-type-mono);letter-spacing:.08em;text-transform:uppercase;margin:0 0 14px}.ffo-note{font-size:13px;line-height:1.6;color:var(--ffo-muted)}.ffo-section{padding:64px 0}.ffo-section h2,.ffo-page h1,.ffo-catalog h1{font:600 clamp(32px,4vw,58px)/1.04 var(--ff-type-display);letter-spacing:-.01em;margin:0 0 20px}.ffo-section h3{font:600 26px/1.1 var(--ff-type-display);margin:0 0 12px}.ffo-section-head{max-width:780px;margin:0 auto 34px;text-align:center}.ffo-section-head>p:not(.ffo-kicker){font-size:17px;line-height:1.6;color:var(--ffo-muted);max-width:670px;margin-inline:auto}.ffo-actions{display:flex;gap:14px;flex-wrap:wrap;align-items:center}.ffo-button{min-height:48px;padding:14px 22px;display:inline-flex;gap:24px;align-items:center;justify-content:center;text-decoration:none;font:600 16px/1.25 var(--ff-type-display);text-transform:uppercase;letter-spacing:.025em;border:1px solid transparent;border-radius:0;cursor:pointer;transition:background .15s ease}.ffo-button--black{background:#111;color:#fff}.ffo-button--black:hover{background:#303030}.ffo-button--white{background:#fff;color:#111}.ffo-button--outline-white{border-color:#fff;color:#fff;background:transparent}.ffo-text-link{font-weight:600;text-underline-offset:5px;display:inline-block;margin:8px 0}.ffo-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:28px}.ffo-grid--two{grid-template-columns:repeat(2,minmax(0,1fr));max-width:850px;margin-inline:auto}.ffo-grid--three{grid-template-columns:repeat(3,minmax(0,1fr))}.ffo-icon{width:44px;height:44px;display:inline-flex;align-items:center;justify-content:center;border:0;background:transparent;color:#111;padding:10px;cursor:pointer}.ffo-icon svg{width:24px;height:24px}.ffo-hero{position:relative;min-height:580px;display:flex;align-items:center;background:#111;color:#fff;overflow:hidden}.ffo-hero__media{position:absolute;top:0;right:0;bottom:0;left:0}.ffo-hero__media:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;background:linear-gradient(90deg,#000b,#0003)}.ffo-hero__media img,.ffo-hero__media video{width:100%;height:100%;object-fit:cover}.ffo-hero__media video{position:absolute;top:0;right:0;bottom:0;left:0;opacity:0}.ffo-hero__media video.is-playing{opacity:1}.ffo-hero__content{position:relative;padding-top:70px;padding-bottom:70px}.ffo-hero h1{font:700 clamp(56px,7.5vw,106px)/.95 var(--ff-type-display);max-width:720px;margin:0 0 26px}.ffo-hero__intro{font-size:19px;line-height:1.6;max-width:520px;margin:0 0 30px}.ffo-video-toggle{position:absolute;right:24px;bottom:20px;background:#0008;border:1px solid #fff6;color:#fff;padding:10px 16px;min-height:44px;font-size:13px;cursor:pointer}.ffo-trust{display:flex;gap:28px;justify-content:center;flex-wrap:wrap;padding-top:26px;padding-bottom:26px;font:500 12px/1.5 var(--ff-type-mono);text-transform:uppercase}.ffo-trust a{color:inherit}.ffo-category-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px}.ffo-category-grid>a{padding:30px 24px;min-height:200px;background:#f6f6f6;display:flex;flex-direction:column;text-decoration:none;transition:background .15s}.ffo-category-grid>a:hover{background:#ececec}.ffo-category-grid p{font-size:14px;line-height:1.5;color:var(--ffo-muted)}.ffo-category-grid span:last-child{margin-top:auto;align-self:flex-end;font-size:24px}.ffo-card{display:flex;flex-direction:column;position:relative;min-width:0}.ffo-card__image{position:relative;display:grid;place-items:center;aspect-ratio:1;background:#f8f8f8;overflow:hidden;margin-bottom:20px}.ffo-card__image img{width:100%;height:100%;object-fit:contain;mix-blend-mode:multiply}.ffo-card h3{font:600 22px/1.18 var(--ff-type-display);margin:0 0 12px;text-transform:uppercase;min-height:52px}.ffo-card h3 a{text-decoration:none}.ffo-card .ffo-kicker{font-size:10px;color:var(--ffo-muted);margin-bottom:7px}.ffo-price{display:flex;gap:10px;align-items:baseline;flex-wrap:wrap;margin:0 0 18px;font-size:20px}.ffo-price s{font-size:15px;color:var(--ffo-muted)}.ffo-price small{font-size:11px}.ffo-card>.ffo-button,.ffo-add-form{margin-top:auto;width:100%}.ffo-add-form .ffo-button{width:100%}.ffo-form-status{font-size:13px;line-height:1.5;min-height:0;margin:6px 0 0}.ffo-form-status:empty{display:none}.ffo-badge,.ffo-sold{position:absolute;top:12px;left:12px;background:var(--ffo-red);color:#fff;padding:5px 9px;font:600 13px/1.5 var(--ff-type-body);z-index:1}.ffo-sold{top:auto;bottom:12px;background:#111}.ffo-compare{background:#f7f7f7}.ffo-compare .ffo-card__image{background:#fff}.ffo-per-serving{font-size:14px;line-height:1.5;margin-top:18px}.ffo-table-wrap{overflow:auto;margin-top:40px;scrollbar-width:thin}.ffo-table{width:100%;border-collapse:collapse;font-size:15px;line-height:1.5;min-width:620px}.ffo-table th,.ffo-table td{padding:14px 18px;text-align:left;border:0;background:#fff}.ffo-table thead th{background:#111;color:#fff}.ffo-table tbody tr:nth-child(2n) th,.ffo-table tbody tr:nth-child(2n) td{background:#ececec}.ffo-compare .ffo-note{margin-top:16px}.ffo-science{background:#111;color:#fff}.ffo-science .ffo-section-head>p:not(.ffo-kicker),.ffo-science .ffo-note{color:#c3c3c3}.ffo-tech{display:flex;flex-direction:column;text-decoration:none;color:#fff;background:#202020;padding:26px 22px;min-height:280px}.ffo-tech .ffo-kicker{font-size:10px;color:#ccc;min-height:44px}.ffo-tech h3{font-size:34px}.ffo-tech p:not(.ffo-kicker){font-size:15px;line-height:1.65;color:#ccc}.ffo-tech>span:last-child{margin-top:auto;align-self:flex-end;font-size:24px}.ffo-coach{background:#f7f7f7}.ffo-coach .ffo-button{display:flex;max-width:270px;margin:32px auto 0}.ffo-step{padding:24px;background:#fff}.ffo-step>span{display:block;margin-bottom:24px;font:500 12px var(--ff-type-mono);color:var(--ffo-red)}.ffo-step p{font-size:16px;line-height:1.6;color:var(--ffo-muted)}.ffo-story-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:20px}.ffo-story video{width:100%;aspect-ratio:9/13;object-fit:cover;background:#111}.ffo-story .ffo-kicker{margin-top:16px}.ffo-story h3{font-size:23px}.ffo-press{text-align:center;background:#f7f7f7}.ffo-press .ffo-actions{justify-content:center}.ffo-press p:not(.ffo-kicker){max-width:650px;margin-inline:auto;line-height:1.6}.ffo-page{max-width:850px;margin:0 auto;padding:64px 32px}.ffo-page h2{font:600 32px/1.15 var(--ff-type-display);margin:40px 0 18px}.ffo-page p,.ffo-page li{font-size:17px;line-height:1.8}.ffo-page .ffo-actions{margin-top:28px}.ffo-b2b .ffo-hero{min-height:420px}.ffo-b2b .ffo-hero__content{padding-top:60px;padding-bottom:60px}.ffo-b2b .ffo-hero__content>p:not(.ffo-kicker){max-width:660px;font-size:19px;line-height:1.7}.ffo-b2b h1{font-size:clamp(46px,6.5vw,84px)}.ffo-form-layout{display:grid;grid-template-columns:.7fr 1.3fr;gap:60px}.ffo-form{display:grid;grid-template-columns:1fr 1fr;gap:24px}.ffo-field{display:flex;flex-direction:column;gap:8px}.ffo-field label{font-size:14px;font-weight:500}.ffo-field input,.ffo-field select,.ffo-field textarea{min-height:48px;width:100%;padding:12px;border:1px solid #ccc;background:#fff;border-radius:0;font-size:16px}.ffo-field textarea{min-height:130px;resize:vertical}.ffo-field--full,.ffo-form .errors{grid-column:1/-1}.ffo-checkbox{display:flex;gap:12px;align-items:flex-start;font-size:14px;line-height:1.6;min-height:44px;cursor:pointer}.ffo-checkbox input{width:18px;height:18px;accent-color:#111;flex-shrink:0;margin-top:2px}.ffo-faq details{padding:12px 0}.ffo-faq summary{min-height:44px;font-size:18px;font-weight:500;cursor:pointer}.ffo-faq details>div{font-size:16px;line-height:1.75;padding-top:12px;color:var(--ffo-muted)}.ffo-catalog{padding-top:54px;padding-bottom:64px}.ffo-catalog__header{text-align:center;max-width:760px;margin:0 auto 30px}.ffo-catalog__header>p{font-size:17px;line-height:1.7;color:var(--ffo-muted)}.ffo-category-links{display:flex;gap:10px;flex-wrap:wrap;justify-content:center;margin:24px 0 40px}.ffo-category-links a{padding:9px 14px;min-height:40px;background:#f6f6f6;text-decoration:none;font-size:14px}.ffo-category-links a[aria-current=page]{background:#111;color:#fff}.ffo-catalog-toolbar{display:flex;gap:24px;justify-content:space-between;align-items:center;flex-wrap:wrap;margin:0 0 30px}.ffo-catalog-toolbar select{font-size:16px;padding:10px 14px;background:#fff;border:1px solid #ccc;min-height:44px}.ffo-shipping-box{padding:20px 24px;background:#f6f6f6;text-align:left;margin:20px 0}.ffo-shipping-box p{font-size:14px;line-height:1.65;margin:0 0 10px}.ffo-shipping-box progress{width:100%;height:6px;accent-color:#111;display:block;margin-bottom:12px}.ffo-shipping-box a{font-size:13px;text-underline-offset:4px}.ffo-pdp-summary{font-size:17px;line-height:1.65;margin:18px 0}.ffo-pdp-facts{font:500 12px/1.7 var(--ff-type-mono);color:var(--ffo-muted);margin:8px 0 18px}.ffo-formula-grid{margin:30px 0}.ffo-formula-grid>article{background:#f7f7f7;padding:26px;min-width:0}.ffo-formula-grid h3{font-size:28px}.ffo-formula-grid p{font-size:15px;line-height:1.7;color:var(--ffo-muted)}.ffo-pdp-body{display:grid;grid-template-columns:1fr 1fr;gap:48px;margin-top:32px}.ffo-pdp-body h3{font-size:30px}.ffo-pdp-body p{font-size:16px;line-height:1.75}.template-product .product__title{font-family:var(--ff-type-display)!important;font-size:clamp(32px,3.6vw,52px)!important;line-height:1.04!important;letter-spacing:0!important}.template-product .product__details{font-family:var(--ff-type-body)}.template-product .product__price{font-size:27px!important}.template-product .product__description-content{font-size:16px!important;line-height:1.65!important}.template-product .product__block--medium{margin-block:20px}.template-product .product__border{display:none}.template-product .product .btn{border-radius:0;min-height:48px;font:600 17px/1.3 var(--ff-type-display)}.template-product .product__media{background:#fff}.template-product .product__media img{object-fit:contain}.template-product .product__details .product__quantity{font-size:16px}.template-product .product__details .product__form-buttons{position:relative;z-index:1}.template-product .product__details details summary{min-height:44px}.template-product .product .ff-pdp-highlight{display:none}.template-product .product__meta .ff-heading{letter-spacing:0}.template-product .product__overview{padding-top:32px!important}.template-product .ffo-recommendations{background:#fff}.template-cart .cart__title{font-family:var(--ff-type-display);font-size:42px}.template-cart .cart__item-title{font-family:var(--ff-type-display);font-size:22px}.template-cart .cart__container{max-width:1180px}.template-cart .cart__checkout-button{border-radius:0;min-height:48px}.ffsc8-launcher{right:18px!important;bottom:calc(18px + env(safe-area-inset-bottom))!important}.ffsc8-launcher__copy strong{font-size:12px!important}.ffsc8-launcher__copy small{font-size:9px!important}.ffo-contact-help a{display:inline-block;margin:8px 18px 8px 0}.ffo-collection-comparison{margin-top:40px}@media(max-width:1099px){.ffo-shell{width:calc(100% - 40px)}.ffo-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}.ffo-grid--two,.ffo-category-grid,.ffo-story-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.ffo-form-layout{grid-template-columns:1fr;gap:30px}.ffo-grid--three{grid-template-columns:repeat(3,minmax(0,1fr))}.ffo-science .ffo-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:749px){.ffo-shell{width:calc(100% - 32px)}.ffo-section{padding:42px 0}.ffo-section-head{margin-bottom:26px}.ffo-section-head>p:not(.ffo-kicker){font-size:16px}.ffo-hero{min-height:480px}.ffo-hero__content{padding-top:64px;padding-bottom:76px}.ffo-hero h1{font-size:clamp(50px,15vw,76px);max-width:310px}.ffo-hero__intro{font-size:16px;max-width:340px}.ffo-hero__media:after{background:linear-gradient(90deg,#000c,#0006)}.ffo-hero .ffo-actions{gap:10px}.ffo-hero .ffo-button{width:100%;max-width:330px}.ffo-video-toggle{right:16px;bottom:14px}.ffo-trust{font-size:10px;gap:12px;padding-block:22px}.ffo-trust>a:last-child{display:none}.ffo-category-grid{gap:10px}.ffo-category-grid>a{padding:22px 16px;min-height:185px}.ffo-category-grid h3{font-size:27px}.ffo-category-grid .ffo-kicker{font-size:9px}.ffo-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:22px 12px}.ffo-grid--three{grid-template-columns:1fr;gap:16px}.ffo-card__image{margin-bottom:16px}.ffo-card h3{font-size:20px;min-height:72px}.ffo-card .ffo-button{font-size:14px;padding:12px 8px;min-height:46px}.ffo-price{font-size:19px;gap:6px;margin-bottom:14px}.ffo-price s{font-size:13px}.ffo-price small{font-size:10px}.ffo-badge{font-size:11px;padding:4px 7px;top:8px;left:8px}.ffo-table{font-size:13px}.ffo-table th,.ffo-table td{padding:12px}.ffo-per-serving{font-size:12px}.ffo-tech{padding:20px 16px;min-height:280px}.ffo-tech h3{font-size:30px}.ffo-tech p:not(.ffo-kicker){font-size:14px}.ffo-science .ffo-grid{gap:12px}.ffo-story-grid{gap:20px 12px}.ffo-story h3{font-size:20px}.ffo-page{padding:44px 20px}.ffo-form{grid-template-columns:1fr;gap:20px}.ffo-field--full{grid-column:auto}.ffo-catalog{padding-top:34px}.ffo-catalog-toolbar{gap:16px;align-items:flex-start}.ffo-catalog-toolbar>form{width:100%;display:flex;justify-content:space-between;align-items:center;gap:12px}.ffo-category-links{gap:8px;justify-content:flex-start}.ffo-category-links a{font-size:13px;padding:9px 10px}.ffo-pdp-body{grid-template-columns:1fr;gap:18px}.ffo-formula-grid{grid-template-columns:1fr}.ffo-formula-grid>article{padding:22px}.ffo-shipping-box{padding:18px}.ffo-b2b .ffo-hero{min-height:380px}.ffo-b2b .ffo-hero__content>p:not(.ffo-kicker){font-size:16px}.ffsc8-launcher{right:14px!important;bottom:calc(14px + env(safe-area-inset-bottom))!important}.template-product .product__title{font-size:36px!important}.template-product .product__price{font-size:25px!important}.template-product .product__details{padding-top:24px!important}.template-product .product__block{margin-top:16px}.ffo-hero__media video{display:block}.ffo-hero__media video.is-playing{display:block}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important}.ffo-hero__media video{display:none}.ffo-button,.ffo-category-grid>a{transition:none}}.ffo-hero--plain{background:#080808;min-height:420px}.ffo-hero--plain h1{max-width:820px}.ffo-hero--plain .ffo-hero__intro{max-width:650px}.ffo-prose{max-width:820px;margin-inline:auto}.ffo-prose>p{font-size:18px;line-height:1.75}.ffo-prose>h2{margin-top:36px}.ffo-consent{display:flex;gap:12px;align-items:flex-start;font-size:14px}.ffo-consent input{width:20px;height:20px;flex:0 0 20px;margin-top:2px}.ffo-journal-topics{margin:30px 0}.ffo-journal-topics>article{padding:22px;border:1px solid #ddd}.ffo-journal-topics h2{font-size:27px}.ffo-journal-topics p{font-size:15px}.ffo-journal-articles{grid-template-columns:repeat(3,minmax(0,1fr))}.ffo-article-card h3{min-height:0}.ffo-article-card p{font-size:15px}.ffo-article-card .ffo-card__image{aspect-ratio:4/3}.ffo-article-card .ffo-card__image img{object-fit:cover}.ffo-journal-archive{margin:48px 0}.ffo-section-head--row{display:flex;gap:20px;justify-content:space-between;align-items:center}.ffo-coach-micro{font-size:12px;margin-top:20px;letter-spacing:.1em}.ffo-field input,.ffo-field select,.ffo-field textarea{width:100%;background:#fff;color:#111;min-height:48px;border:1px solid #aaa;padding:12px;font-family:var(--ff-type-body);font-size:16px}.ffo-field label{display:block;margin-bottom:8px;font-size:15px}.ffo-field .ffo-consent{display:flex}.ffo-field .ffo-consent input{width:20px;min-height:20px;padding:0}.ffo-form-layout form{width:100%}@media(max-width:749px){.ffo-hero--plain{min-height:360px}.ffo-hero--plain h1{font-size:50px;max-width:100%}.ffo-prose>p{font-size:16px}.ffo-journal-articles{grid-template-columns:repeat(2,minmax(0,1fr))}.ffo-journal-topics>article{padding:16px}.ffo-journal-topics h2{font-size:22px}.ffo-section-head--row{align-items:flex-start;flex-direction:column}}.template-product .product__media .image,.template-product .product__media-slider .image{padding-top:0!important;aspect-ratio:1;max-height:580px}.template-product .product__media .image__img,.template-product .product__media-slider .image__img{object-fit:contain}.ffo-home .ffo-shell,.ffr-fam .ffo-shell,.ffr-history .ffo-shell,.ffr-journal .ffo-shell{width:min(1440px,calc(100% - 72px))}.ffo-card__image{display:block;aspect-ratio:4/5;background:#fafafa;isolation:isolate;margin-bottom:22px}.ffo-card__image img{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%;max-width:100%;max-height:100%;padding:clamp(16px,2vw,30px);box-sizing:border-box;object-fit:contain;object-position:center;mix-blend-mode:multiply}.ffo-card h3{font-size:24px;line-height:1.18;min-height:58px}.ffo-card .ffo-price{font-size:23px}.ffo-card .ffo-button{min-height:52px;font-size:16px}.ffr-product-grid{gap:32px}.ffo-compare .ffo-grid--two{max-width:1000px;gap:48px}.ffo-compare .ffo-card__image{aspect-ratio:5/4}.ffo-compare .ffo-card__image img{padding:22px}.ffr-intro{font-size:19px;line-height:1.65;max-width:660px;margin:24px 0}.ffr-coach{padding:96px 0;background:#fff}.ffr-coach-layout{display:grid;grid-template-columns:1.05fr .95fr;gap:80px;align-items:center}.ffr-coach-copy h1,.ffr-coach-copy h2{font:650 clamp(54px,5.8vw,88px)/.98 var(--ff-type-display);letter-spacing:-.02em;max-width:600px;margin:20px 0 28px}.ffr-coach-copy .ffo-kicker{color:var(--ffo-red)}.ffr-coach-micro{font:500 11px/1.8 var(--ff-type-mono);letter-spacing:.07em;margin:28px 0 16px}.ffr-coach-cta{min-height:58px;padding-inline:28px;font-size:19px}.ffr-coach-today{font-size:15px;margin:16px 0;color:var(--ffo-muted)}.ffr-coach-copy>.ffo-text-link{font-size:12px;letter-spacing:.04em}.ffr-coach-preview{padding:42px;background:#101010;color:#fff}.ffr-coach-preview>.ffo-kicker{color:#aaa}.ffr-coach-preview>h3{font:600 33px/1.1 var(--ff-type-display);margin:0 0 28px}.ffr-coach-outcome{display:flex;gap:20px;padding:20px 0}.ffr-coach-outcome>span{flex:0 0 24px;color:#ee4262;font:500 12px/1.8 var(--ff-type-mono)}.ffr-coach-outcome h4{font:600 24px/1.1 var(--ff-type-display);margin:0 0 9px}.ffr-coach-outcome p{font-size:15px;line-height:1.6;margin:0;color:#ccc}.ffr-coach-optional{font-size:13px;line-height:1.6;color:#aaa;margin:28px 0 0}.ffr-fam-hero,.ffr-history-hero{background:#101010;color:#fff;padding:76px 0}.ffr-fam-hero-layout,.ffr-history-hero-layout{display:grid;grid-template-columns:1.1fr .9fr;gap:64px;align-items:center}.ffr-fam h1,.ffr-history h1{font:650 clamp(56px,6.2vw,92px)/.97 var(--ff-type-display);letter-spacing:-.015em;margin:22px 0 30px}.ffr-fam-hero .ffr-intro,.ffr-history-hero .ffr-intro{color:#ddd}.ffr-fam-hero .ffo-actions{margin-top:34px}.ffr-link-light{color:#fff;text-underline-offset:6px;font:600 15px/1.5 var(--ff-type-display);letter-spacing:.03em;min-height:44px;display:inline-flex;align-items:center;gap:12px}.ffr-fam-hero-note{font-size:14px;color:#aaa;margin:24px 0 0}.ffr-fam-hero-image{height:430px;position:relative;overflow:hidden;background:#191919}.ffr-fam-hero-image img{width:100%;height:100%;object-fit:cover;object-position:center}.ffr-fam-hero-image:after{content:"FAM.";position:absolute;bottom:18px;left:26px;font:700 90px/.9 var(--ff-type-display);color:#fff;letter-spacing:-.03em;text-shadow:0 2px 24px #0007}.ffr-fam-hero-image>span{font:700 180px/430px var(--ff-type-display);display:block;text-align:center;color:#333}.ffr-profile-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:42px}.ffr-profile-grid article{display:flex;flex-direction:column;min-width:0}.ffr-profile-number{font:500 13px/1.5 var(--ff-type-mono);color:var(--ffo-red);margin-bottom:24px}.ffr-profile-grid h3{font-size:30px}.ffr-profile-grid p{font-size:17px;line-height:1.75;color:var(--ffo-muted)}.ffr-profile-grid a{margin-top:auto;padding-top:18px;display:flex;gap:22px;align-items:center;font:600 15px/1.5 var(--ff-type-display);text-underline-offset:5px;min-height:44px}.ffr-fam-program{background:#f5f5f5}.ffr-benefit-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:48px 72px;max-width:1120px;margin:auto}.ffr-benefit-grid article{min-width:0}.ffr-benefit-grid h3{font-size:32px}.ffr-benefit-grid p:not(.ffo-kicker){font-size:17px;line-height:1.75;color:var(--ffo-muted)}.ffr-fam-application{background:#f6f6f6}.ffr-fam-application .ffo-form-layout{grid-template-columns:.8fr 1.2fr;gap:72px}.ffr-fam-form small{font-size:13px;line-height:1.5;color:var(--ffo-muted)}.ffr-fam-form .ffo-field textarea{min-height:155px}.ffr-fam-form .ffo-button{width:100%;min-height:56px}.ffr-form-success{padding:32px;background:#fff}.ffr-form-success p{font-size:17px;line-height:1.65}.ffr-history-image{height:460px;position:relative;overflow:hidden}.ffr-history-image img{width:100%;height:100%;object-fit:cover;object-position:60% center;opacity:.72}.ffr-history-image>span{position:absolute;left:28px;bottom:14px;font:650 clamp(84px,10vw,150px)/1 var(--ff-type-display);letter-spacing:-.035em;color:#fff}.ffr-history-chapter{display:grid;grid-template-columns:.85fr 1.15fr;gap:110px;align-items:start;max-width:1260px!important}.ffr-history-chapter h2{font-size:clamp(40px,4vw,60px)}.ffr-story-body{font-size:21px;line-height:1.85;margin:0}.ffr-motto{margin-top:42px;max-width:550px}.ffr-motto strong{font:650 56px/1 var(--ff-type-display);color:var(--ffo-red)}.ffr-motto p{font-size:17px;line-height:1.7;color:var(--ffo-muted)}.ffr-history-lines,.ffr-history-community{background:#f6f6f6}.ffr-history-lines .ffr-profile-grid article{background:#fff;padding:32px}.ffr-ingredient-names{display:flex;gap:20px 26px;flex-wrap:wrap;margin:36px 0}.ffr-ingredient-names span{font:600 29px/1.3 var(--ff-type-display)}.ffr-history-closing{background:#101010;color:#fff;text-align:center;padding:84px 0}.ffr-history-closing h2{font-size:clamp(44px,5.8vw,84px)}.ffr-history-closing .ffr-intro{margin-inline:auto;color:#ddd}.ffr-history-closing .ffo-actions{justify-content:center;margin-top:34px}.ffr-history-closing .ffo-note{color:#aaa;margin-top:42px}.ffr-journal-hero{padding:76px 0 42px;text-align:center;background:#fff}.ffr-journal-hero h1{font:650 clamp(54px,6vw,88px)/.98 var(--ff-type-display);margin:22px 0}.ffr-journal-hero .ffr-intro{max-width:660px;margin:28px auto}.ffr-journal-hero .ffo-text-link{font:600 15px/1.5 var(--ff-type-display);letter-spacing:.035em}.ffr-journal-feature{padding-top:36px;padding-bottom:28px}.ffr-journal-card{min-width:0;display:flex;flex-direction:column}.ffr-journal-featured{display:grid;grid-template-columns:1fr 1fr;gap:68px;align-items:center;background:#f6f6f6}.ffr-journal-image{display:block;position:relative;width:100%;padding:0;aspect-ratio:5/4;border:0;overflow:hidden;background:#f7f7f7;cursor:pointer;text-align:left;color:#111}.ffr-journal-image>img{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%;object-fit:contain;padding:34px;box-sizing:border-box;mix-blend-mode:multiply}.ffr-journal-image-label{position:absolute;left:24px;bottom:18px;font:500 10px/1.5 var(--ff-type-mono);letter-spacing:.07em;text-transform:uppercase}.ffr-journal-art{display:block;font:650 clamp(100px,14vw,210px)/1 var(--ff-type-display);letter-spacing:-.05em;position:absolute;left:24px;top:50%;transform:translateY(-50%);color:#d6d6d6}.ffr-journal-card-copy{padding:24px 0;display:flex;flex-direction:column;flex:1;align-items:flex-start}.ffr-journal-featured .ffr-journal-card-copy{padding:42px 48px 42px 0}.ffr-reading-meta{font-size:12px;color:var(--ffo-muted);line-height:1.6;display:flex;gap:10px;flex-wrap:wrap;margin:0 0 15px}.ffr-journal-card h2{font:600 30px/1.12 var(--ff-type-display);margin:0 0 18px;text-transform:none;letter-spacing:0}.ffr-journal-featured h2{font-size:clamp(36px,3.7vw,54px)}.ffr-journal-card h2>button{font:inherit;text-align:left;border:0;background:transparent;padding:0;cursor:pointer;color:inherit}.ffr-journal-card-copy>p:not(.ffo-kicker):not(.ffr-reading-meta){font-size:16px;line-height:1.7;color:var(--ffo-muted);margin:0 0 24px}.ffr-journal-featured .ffr-journal-card-copy>p:not(.ffo-kicker):not(.ffr-reading-meta){font-size:18px}.ffr-journal-card-copy>.ffo-button{margin-top:auto}.ffr-journal-card:not(.ffr-journal-featured) .ffo-button{padding:8px 0;min-height:44px;justify-content:flex-start;font-size:15px}.ffr-journal-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:48px 32px}.ffr-journal-filters{display:flex;gap:10px;flex-wrap:wrap;justify-content:center;margin:32px 0 20px}.ffr-journal-filters button{border:0;background:#f2f2f2;color:#111;border-radius:0;min-height:44px;padding:11px 18px;font-size:15px;cursor:pointer}.ffr-journal-filters button[aria-pressed=true]{background:#111;color:#fff}.ffr-journal-count{font:500 11px/1.6 var(--ff-type-mono);color:var(--ffo-muted);margin:22px 0}.ffr-journal [hidden]{display:none!important}.ffr-journal-library{background:#fafafa}.ffr-journal-library summary{font:600 28px/1.4 var(--ff-type-display);min-height:52px;list-style:none;cursor:pointer;display:flex;justify-content:space-between;gap:24px}.ffr-journal-library summary::-webkit-details-marker{display:none}.ffr-journal-native{padding-top:38px}.ffr-native-article-card .ffo-card__image{aspect-ratio:4/3}.ffr-native-article-card .ffo-card__image img{object-fit:cover;padding:0;mix-blend-mode:normal}.ffr-native-article-card h3{font-size:26px;line-height:1.15;text-transform:none}.ffr-native-article-card>p:not(.ffo-kicker){line-height:1.7;color:var(--ffo-muted)}.ffr-journal-next{text-align:center}.ffr-journal-next h2{font-size:clamp(36px,4.5vw,62px);max-width:920px;margin-inline:auto}.ffr-journal-next .ffr-intro{margin-inline:auto}.ffr-journal-next .ffo-note{margin-top:28px}.ffr-reading-dialog{width:min(960px,calc(100% - 48px));max-width:none;max-height:calc(100dvh - 48px);padding:0 0 40px;background:#fff;border:0;color:#111;overflow:auto;overscroll-behavior:contain}.ffr-reading-dialog::backdrop{background:#000b}.ffr-reading-toolbar{position:sticky;top:0;z-index:2;display:flex;align-items:center;justify-content:space-between;padding:12px 26px;background:#fff}.ffr-reading-toolbar>span{font:500 11px var(--ff-type-mono);letter-spacing:.08em}.ffr-reading-toolbar .ffo-icon{font:400 34px/1 var(--ff-type-body)}.ffr-reading-content{max-width:760px;margin:auto;padding:34px 36px}.ffr-reading-content>h2{font:600 clamp(34px,4vw,52px)/1.05 var(--ff-type-display);margin:20px 0 32px}.ffr-reading-body h2{font:600 28px/1.2 var(--ff-type-display);margin:32px 0 16px}.ffr-reading-body p,.ffr-reading-body li{font-size:18px;line-height:1.8}.ffr-reading-body a{text-decoration:underline;text-underline-offset:4px;overflow-wrap:anywhere}.ffr-reading-return{display:flex;margin:10px auto 0}.template-article .article__heading{font-family:var(--ff-type-display);font-size:clamp(36px,5vw,64px);line-height:1.06}.template-article .article__content{font-size:18px;line-height:1.85}@media(min-width:1800px){.ffr-product-grid{gap:36px}}@media(max-width:1099px){.ffo-home .ffo-shell,.ffr-fam .ffo-shell,.ffr-history .ffo-shell,.ffr-journal .ffo-shell{width:calc(100% - 48px)}.ffr-product-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:32px}.ffr-coach-layout{gap:40px}.ffr-fam-hero-layout,.ffr-history-hero-layout{gap:36px}.ffr-fam-hero-image{height:390px}.ffr-history-chapter{gap:54px}.ffr-profile-grid{gap:28px}.ffr-fam-application .ffo-form-layout{grid-template-columns:1fr;gap:32px}.ffr-journal-featured{gap:36px}.ffr-journal-featured .ffr-journal-card-copy{padding:32px 28px 32px 0}.ffr-journal-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:38px 24px}}@media(max-width:749px){.ffo-home .ffo-shell,.ffr-fam .ffo-shell,.ffr-history .ffo-shell,.ffr-journal .ffo-shell{width:calc(100% - 36px)}.ffo-card h3{font-size:22px}.ffo-card__image{aspect-ratio:4/5}.ffo-card .ffo-price{font-size:21px}.ffo-card .ffo-button{font-size:15px}.ffr-product-grid{display:flex;gap:18px;overflow-x:auto;scroll-snap-type:x mandatory;padding-bottom:14px;scrollbar-width:thin;scroll-padding-inline:0;overscroll-behavior-x:contain}.ffr-product-grid>.ffo-card{flex:0 0 min(82vw,340px);scroll-snap-align:start}.ffr-product-grid .ffo-card h3{min-height:54px;font-size:24px}.ffr-product-grid .ffo-card__image{aspect-ratio:4/5}.ffr-product-grid .ffo-card__image img{padding:24px}.ffo-compare .ffo-grid--two{gap:16px}.ffo-compare .ffo-card__image{aspect-ratio:4/5}.ffo-compare .ffo-card__image img{padding:12px}.ffr-intro{font-size:17px;line-height:1.7}.ffr-coach{padding:54px 0}.ffr-coach-layout{grid-template-columns:1fr;gap:30px}.ffr-coach-copy h1,.ffr-coach-copy h2{font-size:clamp(48px,13vw,68px);margin:18px 0 22px}.ffr-coach-cta{width:100%;min-height:58px}.ffr-coach-micro{font-size:10px;letter-spacing:.035em}.ffr-coach-preview{padding:28px 24px}.ffr-coach-preview>h3{font-size:31px}.ffr-coach-outcome{padding:15px 0}.ffr-fam-hero,.ffr-history-hero{padding:48px 0}.ffr-fam-hero-layout,.ffr-history-hero-layout{grid-template-columns:1fr;gap:36px}.ffr-fam h1,.ffr-history h1{font-size:clamp(48px,13vw,72px)}.ffr-fam-hero .ffo-actions{gap:16px;flex-direction:column;align-items:flex-start}.ffr-fam-hero .ffo-button{width:100%;min-height:56px}.ffr-fam-hero-image{height:250px}.ffr-fam-hero-image:after{font-size:74px}.ffr-profile-grid{grid-template-columns:1fr;gap:34px}.ffr-profile-number{margin-bottom:14px}.ffr-profile-grid h3{font-size:29px}.ffr-profile-grid p,.ffr-benefit-grid p:not(.ffo-kicker){font-size:16px}.ffr-benefit-grid{grid-template-columns:1fr;gap:28px}.ffr-benefit-grid h3{font-size:30px}.ffr-process article{padding-bottom:6px}.ffr-fam-application .ffo-form-layout{gap:28px}.ffr-history-image{height:280px}.ffr-history-image>span{font-size:100px;left:20px}.ffr-history-chapter{grid-template-columns:1fr;gap:20px}.ffr-history-chapter h2{font-size:40px}.ffr-story-body{font-size:18px;line-height:1.85}.ffr-motto{margin-top:30px}.ffr-motto strong{font-size:48px}.ffr-history-lines .ffr-profile-grid{gap:16px}.ffr-history-lines .ffr-profile-grid article{padding:26px}.ffr-history-closing{padding:54px 0}.ffr-history-closing h2{font-size:44px}.ffr-history-closing .ffo-actions{flex-direction:column;gap:18px}.ffr-history-closing .ffo-button{width:100%}.ffr-journal-hero{padding:52px 0 22px}.ffr-journal-hero h1{font-size:clamp(44px,12vw,64px)}.ffr-journal-feature{padding-top:20px}.ffr-journal-featured{grid-template-columns:1fr;gap:0}.ffr-journal-featured .ffr-journal-card-copy{padding:28px 24px}.ffr-journal-featured .ffr-journal-image{aspect-ratio:5/4}.ffr-journal-featured h2{font-size:37px}.ffr-journal-grid{grid-template-columns:1fr;gap:34px}.ffr-journal-grid .ffr-journal-image{aspect-ratio:5/4}.ffr-journal-card h2{font-size:31px}.ffr-journal-filters{justify-content:flex-start;gap:8px;flex-wrap:nowrap;overflow:auto;padding-bottom:10px}.ffr-journal-filters button{white-space:nowrap;font-size:14px;padding:11px 14px;flex-shrink:0}.ffr-reading-dialog{width:100%;max-height:100dvh;height:100dvh;margin:0;padding-bottom:32px}.ffr-reading-toolbar{padding:12px 18px}.ffr-reading-content{padding:24px 22px}.ffr-reading-content>h2{font-size:37px}.ffr-reading-body p,.ffr-reading-body li{font-size:17px}.ffr-journal-library summary{font-size:25px}.ffr-journal-next .ffo-button{width:100%}}@media(prefers-reduced-motion:no-preference){.ffr-coach-cta:hover>span,.ffr-journal-card .ffo-button:hover>span{transform:translate(3px,-3px)}.ffr-coach-cta>span,.ffr-journal-card .ffo-button>span{transition:transform .18s ease}}@media(max-width:1099px){:root{--ffo-header-height:72px}html{scrollbar-gutter:auto;scroll-padding-top:90px}}@media(min-width:1100px){.ffo-header{position:relative!important}.ffo-header:after{content:"";position:absolute;left:0;right:0;bottom:0;height:1px;pointer-events:none;background:#00000024;z-index:1}.ffo-header.ffo-header--overlay:not(.is-solid):not(:has(.ffo-desktop-nav details[open])){background:linear-gradient(180deg,#00000038,#0000000e)!important}.ffo-header.ffo-header--overlay:not(.is-solid):not(:has(.ffo-desktop-nav details[open])):after{background:#ffffff3d}.ffo-header .ffo-header__inner.ffo-shell{box-sizing:border-box!important;display:grid!important;width:calc(100% - clamp(48px,5vw,104px))!important;max-width:none!important;height:var(--ffo-header-height,84px)!important;margin-inline:auto!important;grid-template-columns:minmax(0,1fr) 248px minmax(0,1fr)!important;column-gap:clamp(18px,1.6vw,36px)!important;align-items:center!important}.ffo-header .ffo-header__inner>.ffo-menu-open{display:none!important}.ffo-header .ffo-header__inner>.ffo-desktop-nav{grid-column:1!important;grid-row:1!important;display:flex!important;align-items:center!important;justify-content:flex-start!important;gap:clamp(13px,1.1vw,24px)!important;width:100%!important;min-width:0!important;margin:0!important;padding:0!important;white-space:nowrap!important;flex:none!important}.ffo-header .ffo-header__inner>.ffo-desktop-nav>*{flex:0 0 auto!important}.ffo-header .ffo-header__inner>.ffo-desktop-nav .ffo-nav-link,.ffo-header .ffo-header__inner>.ffo-desktop-nav .ffo-nav-item>summary{font:600 clamp(11px,.71vw,14px)/1.3 var(--ff-type-body)!important;letter-spacing:.025em!important;text-transform:uppercase!important;white-space:nowrap!important;color:inherit!important}.ffo-header .ffo-header__inner>.ffo-desktop-nav .ffo-nav-item>summary{gap:5px!important}.ffo-header .ffo-header__inner>.ffo-desktop-nav .ffo-nav-item>summary .ffo-ui-icon{width:12px!important;height:12px!important}.ffo-header .ffo-header__inner>.ffo-logo{grid-column:2!important;grid-row:1!important;justify-self:center!important;align-self:center!important;display:block!important;width:248px!important;max-width:100%!important;min-width:0!important;margin:0!important}.ffo-header .ffo-header__inner>.ffo-logo img{display:block!important;width:100%!important;height:auto!important;max-height:76px!important;object-fit:contain!important}.ffo-header .ffo-header__inner>.ffo-header__actions{grid-column:3!important;grid-row:1!important;justify-self:end!important;align-self:center!important;display:flex!important;align-items:center!important;flex:none!important;gap:6px!important;margin:0!important}.ffo-header .ffo-header__inner>.ffo-header__actions .ffo-icon{width:42px;height:44px;padding:10px}.ffo-header .ffo-header__inner>.ffo-header__actions .ffo-icon svg{width:21px;height:21px}.ffo-header .ffo-header__inner>.ffo-desktop-nav .ffo-nav-link:hover,.ffo-header .ffo-header__inner>.ffo-desktop-nav .ffo-nav-item>summary:hover{opacity:.78}.ffo-header .ffo-desktop-nav .ffo-submenu{top:calc(100% + 15px);min-width:242px;padding:15px 20px 18px;border:1px solid rgba(0,0,0,.09);box-shadow:0 16px 32px #0000001f;color:#111!important}.ffo-home .ffo-hero{min-height:clamp(780px,98svh,1100px)!important;align-items:flex-end!important}.ffo-home .ffo-hero__content.ffo-shell{box-sizing:border-box!important;display:block!important;flex:0 0 auto!important;align-self:flex-end!important;width:calc(100% - clamp(48px,7vw,160px))!important;max-width:none!important;margin-inline:auto!important;padding-top:clamp(215px,24svh,310px)!important;padding-bottom:clamp(96px,11svh,150px)!important}.ffo-home .ffo-hero__content>.ffo-kicker{font-size:clamp(11px,.65vw,14px)!important;margin-bottom:22px!important}.ffo-home .ffo-hero__content>h1{max-width:760px!important;font-size:clamp(76px,6.8vw,116px)!important;line-height:.96!important;margin-bottom:30px!important}.ffo-home .ffo-hero__content>.ffo-hero__intro{max-width:610px!important;font-size:clamp(17px,1.06vw,20px)!important;line-height:1.55!important;margin-bottom:32px!important}.ffo-home .ffo-hero__content>.ffo-actions{gap:16px!important}.ffo-home .ffo-hero__media:after{background:linear-gradient(90deg,rgba(0,0,0,.55),rgba(0,0,0,.08) 62%,transparent),linear-gradient(0deg,rgba(0,0,0,.6),transparent 65%)!important}}@media(min-width:1100px)and (max-width:1499px){.ffo-header .ffo-header__inner.ffo-shell{width:calc(100% - 44px)!important;grid-template-columns:minmax(0,1fr) 188px minmax(0,1fr)!important;column-gap:14px!important}.ffo-header .ffo-header__inner>.ffo-logo{width:188px!important}.ffo-header .ffo-header__inner>.ffo-desktop-nav{gap:clamp(5px,.65vw,12px)!important}.ffo-header .ffo-header__inner>.ffo-desktop-nav .ffo-nav-link,.ffo-header .ffo-header__inner>.ffo-desktop-nav .ffo-nav-item>summary{font-size:clamp(10px,.78vw,12px)!important;letter-spacing:0!important}.ffo-home .ffo-hero__content>h1{font-size:clamp(65px,6.5vw,96px)!important}}@media(min-width:1100px)and (max-width:1249px){.ffo-header .ffo-header__inner.ffo-shell{width:calc(100% - 30px)!important;grid-template-columns:minmax(0,1fr) 156px minmax(0,1fr)!important;column-gap:10px!important}.ffo-header .ffo-header__inner>.ffo-logo{width:156px!important}.ffo-header .ffo-header__inner>.ffo-desktop-nav{gap:5px!important}.ffo-header .ffo-header__inner>.ffo-desktop-nav .ffo-nav-link,.ffo-header .ffo-header__inner>.ffo-desktop-nav .ffo-nav-item>summary{font-size:9.5px!important}}.ffo-home .ffo-hero--carousel{isolation:isolate}.ffo-home .ffo-hero-slide{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;min-height:inherit;box-sizing:border-box;display:flex;align-items:flex-end;opacity:0;visibility:hidden;pointer-events:none;z-index:0;transition:opacity .35s ease,visibility .35s ease}.ffo-home .ffo-hero-slide.is-active{position:relative;opacity:1;visibility:visible;pointer-events:auto;z-index:1}.ffo-home .ffo-hero-slide .ffo-hero__media picture,.ffo-home .ffo-hero-slide .ffo-hero__media picture img{display:block;width:100%;height:100%}.ffo-home .ffo-hero-slide .ffo-hero__media picture img{object-fit:cover}.ffo-home .ffo-hero-slide .ffo-hero__media:after{z-index:1;pointer-events:none}.ffo-home .ffo-hero-slide .ffo-hero__content{z-index:2}.ffo-home .ffo-hero-slide__title{font:700 clamp(56px,7.5vw,106px)/.95 var(--ff-type-display);max-width:760px;margin:0 0 26px;text-transform:uppercase;color:inherit}.ffo-home .ffo-hero-slider-nav{position:absolute;left:50%;bottom:24px;transform:translate(-50%);display:flex;gap:13px;align-items:center;z-index:5;color:#fff}.ffo-home .ffo-hero-slider-nav__button{width:44px;height:44px;display:grid;place-items:center;cursor:pointer;border:1px solid rgba(255,255,255,.5);border-radius:50%;color:#fff;background:#00000059;padding:0}.ffo-home .ffo-hero-slider-nav__button:hover{background:#fff3}.ffo-home .ffo-hero-slider-nav__button .ffo-ui-icon{width:18px;height:18px}.ffo-home .ffo-hero-slider-nav__count{font:500 12px/1 var(--ff-type-mono);white-space:nowrap;letter-spacing:.06em}.ffo-home .ffo-hero-slide .ffo-video-toggle{z-index:4}@media(max-width:749px){.ffo-home .ffo-hero-slide__title{font:700 clamp(42px,11.5vw,58px)/1.04 var(--ff-type-body);letter-spacing:-.02em;max-width:360px;margin-bottom:22px}.ffo-home .ffo-hero-slider-nav{bottom:15px;gap:10px}.ffo-home .ffo-hero-slider-nav__button{width:40px;height:40px}.ffo-home .ffo-hero-slider-nav__count{font-size:11px}.ffo-home .ffo-hero-slide .ffo-hero__content{padding-bottom:90px}}@media(prefers-reduced-motion:reduce){.ffo-home .ffo-hero-slide{transition:none}}
/*# sourceMappingURL=/cdn/shop/t/75/assets/ff-oct-2026.css.map */