L-Carnitine is a nutritional supplement that is commonly used to improve physical performance and weight loss. Some of its potential benefits include:

• Improves physical performance: Carnitine can help increase exercise capacity and improve performance in endurance sports

• Weight Loss: Some studies have shown that carnitine may help burn fat and increase weight loss.

• Fatigue reduction: Carnitine may help reduce fatigue and improve recovery after exercise.

• Improved cardiovascular health: Carnitine may help reduce cholesterol levels and improve cardiovascular function.

However, it is important to note that research on the benefits of L-carnitine is still limited and results may vary from person to person. Therefore, it is advisable to speak with a specialist before starting to take any nutritional supplement.